search:

Re: Curves Exercise Program

From: Pat (anonymous@obgyn.net)
Thu, 13 Jun 2002 11:46:34 -0500 (CDT)

Thanks for your comments. This is my primary motivation...improvement of muscles and an alternative to just walking, which I do almost daily. Once I commit to the money, I will do it. But, I need an alternative. Thanks all for your encouragement...anyone else ? Pat >
>Pat,
>I have joined a exercise program for woman called Contours. I believe
>it is about the same just a different franchise. The workout consists
>of weight machines and jogging and step pads. I have lost over 19
>inches in the last four months and 15 lbs. It is working for me. I
>feel healthy and plus have gone down almost 2 sizes. But I feel better
>as well. I am going to continue with the program, I like it. But I
>also try walking 2 miles....3-5 times a week. I have found I am a
>nicer...LOL person when I exercise and feel better about myself. I have
>a long way to go to be "thin" but at least this is a starting ground.
>Good luck and let me know how it goes for you. Kath

recommended search...
Google
OBGYN.net forums endometriosis zone Web
use when must restrict search to only the pcos forum...
Enter search keywords:
Returns per screen: Require all keywords:
Return to [ PCOS Discussion Forums ] Technical Problems: webmaster@obgyn.net
Last Updated: Mon May 19 17:06:14 2008

home | medical professionals | women | industry | forums | international
e-mail | about us | advertising | our sponsors | contact us | disclaimer |

This information is provided for educational purposes only.
Please read the disclaimer. ©1996-2008, all rights reserved.
Do not reproduce without permission of MediSpecialty.com