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Re: 50 grams of carbs a day?From: Lori (anonymous@obgyn.net)Sun, 9 Jun 2002 11:53:11 -0500 (CDT)
At Sun, 9 Jun 2002, anonymous@obgyn.net wrote: > >I too would like to know how the ladies who eat less than 100 carbs a day do >it? I have just started a few days ago and am finding it difficult to stay >under that mark let alone getting under 30 carbs/ day. I was just looking at >Lori's example of her diet, isn't popcorn high carbo - I'm not sure? I also >have a question, when buying groceries I have been reading the labels to find >out how much carbs are in them, however I'm not sure which reading to go buy. >For example: > >Canned Apricot Halves >CARBOHYDRATE > - TOTAL = 9.5g > - SUGARS = 6.2g > >Do you just go buy the sugars reading or all carbs on total? >Also does anyone eat wholemeal pasta >Thankyou >Kirstie >Australia >http://www.babiesonline.com/babies/c/calenpm According to my nutrionist i can have 30carbs per meal. I am overweight but she specializes in PCOS. Anyway popcorn(light) has 12grams of carbo for 4 cups. I eat about 2 cups so that is about 6 grams
-- Lori, New York
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