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Re: 50 grams of carbs a day?
From: Lucille (anonymous@obgyn.net)
Sun, 9 Jun 2002 11:43:08 -0500 (CDT)
you shouldn't get canned stuff in general. The fresh or even the frozen
stuff is better than canned.
At Sun, 9 Jun 2002, anonymous@obgyn.net wrote:
>
>I too would like to know how the ladies who eat less than 100 carbs a day do
>it? I have just started a few days ago and am finding it difficult to stay
>under that mark let alone getting under 30 carbs/ day. I was just looking at
>Lori's example of her diet, isn't popcorn high carbo - I'm not sure? I also
>have a question, when buying groceries I have been reading the labels to find
>out how much carbs are in them, however I'm not sure which reading to go buy.
>For example:
>
>Canned Apricot Halves
>CARBOHYDRATE
> - TOTAL = 9.5g
> - SUGARS = 6.2g
>
>Do you just go buy the sugars reading or all carbs on total?
>Also does anyone eat wholemeal pasta
>Thankyou
>Kirstie
>Australia
>http://www.babiesonline.com/babies/c/calenpm
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