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Re: 50 grams of carbs a day? From: Beth (anonymous@obgyn.net) Sun, 9 Jun 2002 08:51:46 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: anonymous: "Re: Hunza Bread" Previous message: anonymous: "Re: Hunza Bread" In reply to: anonymous@obgyn.net: "Re: 50 grams of carbs a day?" Next in thread: Lucille: "Re: 50 grams of carbs a day?" There are ways to make positive diet changes even if you can't or are having trouble low carbing. It doesn't always have to be all or nothing. - Eat fresh fruit instead of drinking juice. - Switch from white rice to brown rice. - Eliminate white/bleached flours from your diet. Replace with 100% whole wheat or whole grain. Read the labels on everything you buy ! Next message: anonymous: "Re: Hunza Bread" Previous message: anonymous: "Re: Hunza Bread" In reply to: anonymous@obgyn.net: "Re: 50 grams of carbs a day?" Next in thread: Lucille: "Re: 50 grams of carbs a day?"

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