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Re: 50 grams of carbs a day?

From: anonymous@obgyn.net
Sun, 9 Jun 2002 00:25:15 EDT


I too would like to know how the ladies who eat less than 100 carbs a day do it? I have just started a few days ago and am finding it difficult to stay under that mark let alone getting under 30 carbs/ day. I was just looking at Lori's example of her diet, isn't popcorn high carbo - I'm not sure? I also have a question, when buying groceries I have been reading the labels to find out how much carbs are in them, however I'm not sure which reading to go buy. For example:

Canned Apricot Halves CARBOHYDRATE - TOTAL = 9.5g - SUGARS = 6.2g

Do you just go buy the sugars reading or all carbs on total? Also does anyone eat wholemeal pasta Thankyou Kirstie Australia http://www.babiesonline.com/babies/c/calenpm




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