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Re: Question about instant and regular oatmeal From: cw (anonymous@obgyn.net) Fri, 31 May 2002 13:21:45 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: cw: "Re: DAIRY is the culprit." Previous message: jodi: "Re: cookies (to Sonnet but I'm butting in :-) )" In reply to: marie: "Question about instant and regular oatmeal" Instant oatmeal usually has other "stuff" in it. Regular oatmeal is just oats. Bring one cup of water to boil. Add one cup of oatmeal to the boiling water. Immediately turn down the heat low. Stir. When oats are soft, pour into a bowl. Takes 5 minutes. Note that the oatmeal will be a little chunkier than the instant kind. Grains: Besides oats; rice, millet, buckwheat, spelt, barley, quinoa, and amaranth are all good grains. Health food stores sell great combinations of these grains in cereals, pastas, breads, etc. Try a few, see what you like. My personal favorite two cereal brands are Health Valley and Natures Path. And my favorite bread is called Ezekiel Bread. At Fri, 31 May 2002, marie wrote: > >What's the difference between instant and regular oatmeal? The instant >is when it says cooked in one minute, right? >I buy Quaker oats. Do they sell reg. oatmeal? How long does it take to >cook reg. oatmeal? I just found out the instant stuff is not good for >pcos. > >Are there any types of grains that are good for us? Next message: cw: "Re: DAIRY is the culprit." Previous message: jodi: "Re: cookies (to Sonnet but I'm butting in :-) )" In reply to: marie: "Question about instant and regular oatmeal"

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