Re: cookies (to Sonnet)
From: margaret (anonymous@obgyn.net)
Fri, 31 May 2002 11:47:29 -0500 (CDT)
Splenda? Is that a sugar substitute? I thought sugar substites are not
good for people.
And natural peanut butter? What's the difference between natural and the
regular ones. What brand do you get? Can I get it at a regular
supermarket or would I need to go to a special health store?
Thanks for the recipe,
--
Margaret
At Thu, 30 May 2002, Sonnet wrote:
>
>Animal crackers are probably very bad for those cravings. Very high in
>simple carbs, sugars, and (as you said) low in fat.
>
>Better choices are products that are low in carbs, higher in protein,
>and contain moderate amounts of fat. The fewer carbs you eat, the fewer
>you'll crave, and it will get easier and easier.
>
>This is a receipe posted last year by Kimberly for some low carb
>cookies:
>
>These are SO good, I would even eat them when I'm not low-carbing! It is
>hard to believe anything this simple could taste this decadent! They're
>kind of cute too and would be perfect for Christmas.
>Unbelievable Peanut Butter Cookies
>
>1 cup natural peanut butter 1 cup splenda (the cup for cup kind) 1 egg
>
>Mix together. Drop onto a cookie sheet with a tablespoon. should make
>20 or so. They don't spread so don't worry about putting them too close
>together. Bake in a 350 degree oven for 12-14 minutes. Watch them, as
>the bottoms brown before the tops. Tops that are golden should be done.
>
>At Thu, 30 May 2002, margaret wrote:
>>
>>If you have a cookie craving , what kind of cookies are better for us? I
>>only eat low fat animal crackers when i do get a craving.
>
>--
>email always welcome: sonnet_fitz@hotmail.com
>
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