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Re: diabetes neuropthy

From: Panacea (anonymous@obgyn.net)
Wed, 29 May 2002 22:37:00 -0500 (CDT)


At Tue, 28 May 2002, Barb wrote: >
>The doctor noted that I was hyperflexic on both knees...more so on the
>left side and had almost no reflexes by my ankles which he said was
>because of very tight muscles despite my yoga.

Have you ever looked into Pilates? Pilates is a set of stretching/muscle exercises on specialized equipment. Physical therapists do it. If you have the money for it, you should look into it - it is very beneficial in relaxing all of your muscles and pulling them into shape. It is very low impact as well.

--
Panacea



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