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Re: Of course the ZONE diet works.... you don't get to eat anything! From: paula (anonymous@obgyn.net) Thu, 23 May 2002 01:33:39 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Valerie: "Re: AHHHH! to BCP or not to BCP, to Spiro or not to Spiro, to Gluc or not to Gluc, to struggle or to give up- these are my questions" Previous message: Emily: "DAIRY is the culprit." In reply to: anonymous: "Of course the ZONE diet works.... you don't get to eat anything!" Next in thread: Renee: "Re: Of course the ZONE diet works.... you don't get to eat anything!" use the Zone's balancing techniques and adjust the intake for your lifestyle. trust me, i lost 100+ pounds following the Zone's ideas..and i DEFINATELY ate more than 1500 calories a day (more like 1800-2000). it is not so much a matter of calorie restriction as it is to balance the amount of carbs you eat with the amount of protein/vegetables you eat...it will work love, paula -- please feel free to email me at paulam@communicomm.com Next message: Valerie: "Re: AHHHH! to BCP or not to BCP, to Spiro or not to Spiro, to Gluc or not to Gluc, to struggle or to give up- these are my questions" Previous message: Emily: "DAIRY is the culprit." In reply to: anonymous: "Of course the ZONE diet works.... you don't get to eat anything!" Next in thread: Renee: "Re: Of course the ZONE diet works.... you don't get to eat anything!"

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