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Re: Another question on Insulin ResistanceFrom: jodi (anonymous@obgyn.net)Wed, 22 May 2002 13:41:14 -0500 (CDT)
At Wed, 22 May 2002, ellen wrote: > >I have all the other symptoms of pcos, but do I have insulin resistence >if I am really thin and have no trouble loosing weight? Do pcoser's >watch their sugar and carb intake in order to maintain their weight or >in order to control their pcos symptoms? I am really bad with the sugar >and carb thing b/c I can't stop eating them. If I am not concerned with >the weight thing, could I eat whatever I want? Would that effect my pcos >symptoms like hair growth and acne? please help. I am so confused... > guess what... if you can't stop eating suagr/carbs, chances are you have a problem! You can have IR and be thin/normal weight. your hormones have more to do with insulin levels than weight. a lot of women will lose a lot of weight, resume menstruating... then stop after a few months. their weight stays the same, but it wasn't the weight loss that restarted their periods - it was the altered insulin levels WHILE they were losing weight. Does that make sense? even if you are thin, insulin meds or low carbing or both can help with PCOS.
>ps: I never got an insulin resistance test, but my glucose level is Glucose levels mean very little when determining IR. My glucose level was low/normal. My insulin was 19! Should be less than 10. Unless you had insulin levels done, too, you can't tell anything from your fasting glucose levels. Ideally, the ratio of glucose:insulin should be greater than 4.5. Anything less indicates IR. (My ratio was 4.1 something...)
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