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Re: Strange blood test results

From: Anne (anonymous@obgyn.net)
Thu, 16 May 2002 08:48:32 -0500 (CDT)


At Tue, 14 May 2002, TJ wrote: >
>problem with that right now is I was just dx with plantar fasciitis so
>walking's a bit of a problem. Working on that though with physical
>therapy & orthotics so hopefully I will be able to in the next couple of
>weeks.
>

Just saw this last part of your message.

I had that plantar fasciitis too, I get that when my thyroid is off- high or low, have you been tested? TSH should be between 1-2.

My insurance didn't cover orthotics but I found having my feet taped for a week helped a great deal and I had been in so much pain that it kept me up at night. I only went to physical therapy once but I did do the recommended exercises. Rolling a frozen bottle of water under your feet for 10 minutes a few times a day will help, so will rolling a golf ball under your foot - feels great. If the pain is bad, and your insurance doesn't cover orthotics ask your doctor about night splints, some people prefer them to the orthotics. It is very important to let it heal or it just gets worse.

You might be able to exercise on a stationary bike or in a pool in the mean time.

Good luck.

Anne




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