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Re: Just Diagnosed and Fat From: Beth (anonymous@obgyn.net) Thu, 9 May 2002 08:38:15 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Anne: "Re: Can anyone help me interpret my results." Previous message: Anne: "Re: thyroid meds for pcos? - Panacea" In reply to: anonymous@obgyn.net: "Re: Just Diagnosed and Fat" Next in thread: Mel: "Re: Just Diagnosed and Fat" At Thu, 9 May 2002, anonymous@obgyn.net wrote: >> >>What sort of food would you suggest that I try eating then ? >It doesnt seem like there is a lot left to eat ? I know it seems that way at first. Some ideas for you: Chicken Pork Beef Fish Veggies (aparagus, broccoli, cauliflower...) Nuts (some are better than others, read the label) Salad Eggs Cheese (again some are better than others, read labels) Cream (light, heavy...) Sour Cream (read labels) If you must eat breads / rolls / tortilla/pasta type products, buy whole grain. Brown rice instead of white. Actual fruit instead of juice. That's just a quick over view. There are many more items you can eat. The key is to read labels. Sugar, Carbs are what you're on the look out for, low is good. Please let me know if you have any additional questions or need meal ideas! -- Beth Next message: Anne: "Re: Can anyone help me interpret my results." Previous message: Anne: "Re: thyroid meds for pcos? - Panacea" In reply to: anonymous@obgyn.net: "Re: Just Diagnosed and Fat" Next in thread: Mel: "Re: Just Diagnosed and Fat"

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