PCOS Messages for May, 2002: Re: another low carb question

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Re: another low carb question
From: cw (anonymous@obgyn.net)
Wed, 8 May 2002 16:01:31 -0500 (CDT)

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In reply to: anonymous@obgyn.net: "another low carb question"
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Low carb doesn't mean you have to eat high fat. Chicken, turkey, seafood, lean beef, and low-fat dairy products are all good sources of protein without large amounts of fat. Add to it small portions of fresh fruit, veges, and WHOLE grains, and you have yourself a low-fat, low/med carb diet. Don't forget the water too! :)
At Wed, 8 May 2002, anonymous@obgyn.net wrote: >
>I know that low carbing will help to lose weight, but I have read that its
>not healthy to low carb because some low carb diets promote eating fatty,
>artery clogging foods. With the increased risk for heart disease that we
>already face, is it really so dangerous to low carb? I am not trying to put
>anyone down for low carbing and I think its great that you can lose weight
>doing it, I just wanted some further clarification about what I had read.
>Thanks!!! Candi

Next message: Panacea: "Re: thyroid meds for pcos?"
Previous message: Panacea: "Re: Gatorade was Re: What can I expect from exercise? - to Panacea"
In reply to: anonymous@obgyn.net: "another low carb question"
Next in thread: Sally: "Re: another low carb question"

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