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Re: Gatorade was Re: What can I expect from exercise? - to Panacea From: Anne (anonymous@obgyn.net) Tue, 7 May 2002 14:27:36 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Anne: "Re: thyroid meds for pcos?" Previous message: Genny: "Red faces- could be Rosacea" In reply to: Panacea: "Re: Gatorade was Re: What can I expect from exercise? - to Panacea" Next in thread: Panacea: "Re: Gatorade was Re: What can I expect from exercise? - to Panacea" Reply: Panacea: "Re: Gatorade was Re: What can I expect from exercise? - to Panacea" At Tue, 7 May 2002, Panacea wrote: > >A LOT of women with PCOS also have other disorders - thyroid, adrenal, >you name it. This means we are at a very high risk for being at some >level of adrenal fatigue - our adrenal glands may not produce enough >cortisol to get us through levels of NORMAL stress through the day, >exercise can fatigue them even more. SALT is a BIG supporter of >adrenals; supporting your body with salt AS WELL AS water while >exercising can kickstart weak adrenals and help them support your system >throughout the day, allowing for higher energy levels. > I find the whole "adrenal fatigue" theory to be highly questionable. When you have IR stress/cortisol will make it worse, treating "adrenal fatigue" through things that stimulate cortisol seems very unwise to me. And isn't one of the treatments DHEA which women with pcos have tend to have too much of? My opinion, for what it's worth, is that it's quackery --- dangerous quackery for women with pcos/ir. But everyone's got to make their own choices. Good luck Anne (who keeps her sodium low and feels great for it) Next message: Anne: "Re: thyroid meds for pcos?" Previous message: Genny: "Red faces- could be Rosacea" In reply to: Panacea: "Re: Gatorade was Re: What can I expect from exercise? - to Panacea" Next in thread: Panacea: "Re: Gatorade was Re: What can I expect from exercise? - to Panacea" Reply: Panacea: "Re: Gatorade was Re: What can I expect from exercise? - to Panacea"

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