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Re: Abs of dough... any hope for a PCOS belly?

From: cw (anonymous@obgyn.net)
Thu, 18 Apr 2002 18:24:31 -0500 (CDT)


There are some wonderful ab routines using an exercise ball or doing yoga, and none of them put a strain on your neck like crunches do. I wish I could describe them all here, but I don't know how to put them into words. I got most of my ideas from fitness magazines and yoga magazines.



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