PCOS Messages for March, 2002: Re: Any Low Carb Suggestions for my newly developed way of eating?

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Re: Any Low Carb Suggestions for my newly developed way of eating?
From: tera (anonymous@obgyn.net)
Tue, 5 Mar 2002 17:00:49 -0600 (CST)

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Previous message: Anna: "Any Low Carb Suggestions for my newly developed way of eating?"
In reply to: Anna: "Any Low Carb Suggestions for my newly developed way of eating?"

Hi Anna!
In the Atkins New Diet Revolution book he has a few pages in the back of the book that list the carbohydrate levels of many different foods so you can easily chart out your menus based on carb amounts. I have found it to be extremely helpful and I base all of my meals on these lists so that I can calculate my carb intake for the day. The book is available in paper back and is cheap. I hope you have success! God bless! Tera
At Tue, 5 Mar 2002, Anna wrote: >
>Hi!
>
>I've been recently diagnosed with PCOS..and just got out of
>my depressed slump..and is ready to tackle PCOS head on.
>First and foremost as many of you had recommened: looking at my diet.
>
>I have a small list of low carbs..but does anyone have their own lists..
>or suggestions for me?
>
>I also work out (AS OF MONDAY!), so I have to alternate between low and
>moderate
>carbs so I won't pass out!
>
>Thanks !
>
>Rose

-- Tera

Next message: Barbra: "Re: Shaving the face(Don't)Glucophage(Metformin)and points on loosing weight."
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In reply to: Anna: "Any Low Carb Suggestions for my newly developed way of eating?"

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