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Re: Okay-Here I go again..question about Soy Products..... TO BELLE

From: Anne (anonymous@obgyn.net)
Tue, 5 Mar 2002 08:53:51 -0600 (CST)


At Sat, 2 Mar 2002, Belle wrote: >
>Anne, I would be interested in any research that you have that proves
>actual damage to the kidneys from a high protein diet. I am not aware
>of any tests that actually indicate this.

Go to http://www.google.com and enter the search words: "high protein" kidney

Did you know that high protein diets are not recommended for folks with diabetes? IR is just a hop skip and a jump away (those of us with IR have a 50% of getting diabetes in our life time).

There is also research indicating that high protein diets can lead to calcium loss and osteoporosis. People on low protein diets have lower incidence of osteoporosis than those on high protein diets.

I thought about Atkins last year when I was absolutely desparate to lose weight, after running a number of searches I decided against it.

I think there's plenty of evidence that Atkins is dangerous to at least a portion of those who do it, and that percentage increases with people doing it long term.

A high fiber diet will control blood sugar very well and it's full of vitamins, and antioxidants.




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