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A supplement that I am taking and what it contains.From: Lauree (anonymous@obgyn.net)Sun, 3 Feb 2002 09:38:38 -0600 (CST)
I am not sure if I am allowed to say Advocare and what is in it but it is helping me and if it can help others then why not say. In this post I will include all that is in the 4 pack daily suppliment I am and have been taking since the last week of December. It curbs my appetite since Metformin does not and also gives me energy which Met does not do also. Here it is: Vitamins A(as palmitate), Vit A(as beta-carotene), Vit C(as ascorbic acid/mineral ascorbates), Vit D(as ergocialciferol), Vit E(as d-alpha tocopheryl succinate), Thiamine, Riboflavin, Niacin/Niacinamide, VitB6, Folic Acid, Vit B12(as cyanocobalamin), Biotin, Patothenic Acid, Calcium (as amino acid chelate), Phosphoros(as amino acid chelate), Iodine(from kelp), Magnesium(as amino acid chelate/phoshate, Zinc(as monomethiomine- OPTI Z ZINC), Selenium(As selenomethionine), Copper(as amino acid chelete) Chromium(as polynicotinate-ChromeMate), Molybdenum(as amino acid chelate), Potassium(as amino acid chelate/phosphate), Boron(as amino acid chelate), Vanaium(as bis-maltolato-oxovanadium),Silicon(as amino acid chelate), Inositol, Choline(as bitartrate), Coenzyme Q-10, Octacosanol, Ribonucleic Acid(RNA), Odorless Garlic(bulb powder-Alium-sativum), L-Glutathione, Gamma- Oryzanol, Citrus Bioflavonoids, Red Wine polyphenols, Milk Thistle extract (fruit-Silybum marianum), Ginkgo extract(leaf biloba), L-Methionine, Eicosapentaenoic Acid(from Marine Lipids), Docosahexaenoic Acid(from Marine Lipids), 5-Hydroxytryptophan(seed-Griffonia simplicifolia), D-imonene powder, Grapefruit juice powder, Garcinian extract(fruit-Garcinia Cambogia), Tulsi extract(leaf-Ocimum sanctum), Taurine, -Carnitine, Beta Sitosterol, Gymnema extract(leaf-Gymnema sylvestre), Green Orange extract(pericarp-citrus aurantium), Guarana extract(seed-Paulinia Cupana), Green Tea extract(leaf- Camellia sinensis), Oolong Tea extract(leaf-Camellia sinensis), and last but not least Siberian Ginseng extract(root-Eleutherococus senticosus). It seems like alot but there is only 13pills in the 4 packs and one of those is a Vitamin E. I hope this helps and if you have ANY more questions feel free to email me and in the subject line put from pcos board so I know it is not spam mail please.
-- Lauree
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