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Re: Will I get Mal-nutrition?? (lo carb etc) From: Panacea (anonymous@obgyn.net) Thu, 24 Jan 2002 15:48:36 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Panacea: "Re: PCOS or Cushing's, maybe both?" Previous message: anonymous: "PCOS or Cushing's, maybe both?" In reply to: anonymous@obgyn.net: "Re: Will I get Mal-nutrition?? (lo carb etc)" Next in thread: Missy: "Re: Will I get Mal-nutrition?? (lo carb etc)" At Thu, 24 Jan 2002, anonymous@obgyn.net wrote: > >I have read Schwarzbeing too, and I don't remember her >EVER saying to go without fruits and complex carbs in >veggies. She DOES say to restrict them, but never to >leave them totally out. The only one I can recall doing >that is Atkins. Maybe that was the old atkins. The atkins I'm following insists on 2 cups of veggies daily to maintain balance. It just limits the kind of veggies at first to the lowest carb content, later on you can do more mixing as you progress and learn how your body reacts to the carbs. It's true that it limits fruit, but it doesn't cut it out altogether. A handful of grapes or a fresh apricot is recommended. -- Panacea Next message: Panacea: "Re: PCOS or Cushing's, maybe both?" Previous message: anonymous: "PCOS or Cushing's, maybe both?" In reply to: anonymous@obgyn.net: "Re: Will I get Mal-nutrition?? (lo carb etc)" Next in thread: Missy: "Re: Will I get Mal-nutrition?? (lo carb etc)"

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