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Re: Any success on low carb diets?

From: Sonnet (anonymous@obgyn.net)
Sun, 6 Jan 2002 19:18:05 -0600 (CST)

I am just about the world's worst dieter (no joke, ask me what I ate for lunch today??? A large hot chocolate and a cinnamon roll! Sure that's low carb!) but I HAVE had my successes here and there. About a year ago I didn't go low carb but I did give up refined sugar. No soda, no chocolate, no ice cream, etc. I still ate fruit and breads and so on. In one week I lost eight pounds. Eight! In one week! Amazing.

Now why I can't continue to do that, is beyond me!!!

When I'm off sugar, I feel SO much better, it's like night and day. I have much more energy. The boils I get on my thighs clear up to almost none, a huge improvement. And then, yes, the weight loss.

At Sun, 6 Jan 2002, Keri wrote: >
>I have PCOS and I've read that many women have had success with low carb
>diets.
>I love carbs but am willing to give them up if they actually work. Has
>anyone had any success with them? Thanks

--
Sonnet Fitzgerald, PCOS Association, Online Community Liaison. Email: sonnet@pcosupport.org



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