PCOS Messages for December, 2001: Re: newly diagnosed...looking for some support

Re: newly diagnosed...looking for some support

From: Belle (anonymous@obgyn.net)
Sat, 29 Dec 2001 19:09:25 -0600 (CST)

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In reply to: anonymous@obgyn.net: "newly diagnosed...looking for some support"

Since we each respond differently to things, it may be best for you to do a search on diets on this board. It seems that a lower than normal carb level is best for us because of an insulin problem that seems to be at the root of PCOS.

Each of us can have other problems in addition to PCOS that may cause one exercise program to be more beneficial than another. There is everything from yoga to The Firm workouts that have their place depending on your health status. The main thing is lots of water and movement throughout the day.

It is unusual that you were diagnosed by a family practitioner. Most women have to see an endocrinologist. A few people (like me) were diagnosed by a GYN. If you are happy with your treatment, continue seeing your GP. At some point, you may want to see an endocrinologist since they specialize in insulin problems.

At Sat, 29 Dec 2001, anonymous@obgyn.net wrote: >
>Finally I went to my family practice doctor, because it seemed I was
>getting nowhere with my GYN...and I sat in her office and cried. Well after a lot
>of tests and ultrasound , I was diagnosed and placed on 500 mg of
>metformin everyday.
>Now I want to start working on excercising and changing my diet. Any
>tips on what worked for you? I keep hearing about low carb diets really
>helping. Thanks

-- Hope this helps,

Belle

Next message: anonymous@obgyn.net: "Re: PCOS and no IR? - IR is not always detectable, but is thought to be cause of PCOS"
Previous message: Ginger: "Re: Greetings Once Again!!"
In reply to: anonymous@obgyn.net: "newly diagnosed...looking for some support"

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