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Re: To Lori

From: Lori (anonymous@obgyn.net)
Thu, 29 Nov 2001 07:25:08 -0600 (CST)


Hi Kari.. I think it was the metformin coupled with a modified carb diet.. I didn't drop carbs altogether, I don't have the will power for that! but I bought a few books and read up on carbs. Try Suzanne Somers book on somersizing, that helped me a lot, and I also loosely followed the 'Carbohydrate Addict's Diet'.. but like I said, I have little will-power over carbs, so I just did the best I could.. once I started to loose some weight and started to feel that I was actually succeeding, I had the energy to start walking more and I would walk with my dog for at least an hour or more every evening, I hope this helps. Good Luck!

At Tue, 27 Nov 2001, Kari wrote: >
>Lori, did you do anything special to lose that 30 pounds? Was it only the
>Met? or did you low carb? exercise? Just curious...thanks, Kari




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