PCOS Messages for November, 2001: Re: I need a Peptalk!

Re: I need a Peptalk!

From: Dona (anonymous@obgyn.net)
Wed, 28 Nov 2001 13:46:02 -0600 (CST)

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In reply to: Randi: "I need a Peptalk!"

HI Randi, Winter time and holidays are really bad for me too.Your not alone. We buy a lot of things we wouldn't normally buy during this time of year when we are grocery shipping especailly if you have company and children around. What I am doing this year to try to combat it is to tell people to bring there own snacks to my house because I am on a specail diet and secondly I send it all home with them too!I have requested that family NOT give us home made fudge or cookies this year although I don't know if they will listen or not.My husbands sister over does it with the baked goods every year! I have basically told them they will be killing me slowly if they give me this stuff,and hubby could stand to loose a few pounds too anyway. Don't be mad at yourself.I know what it is like to go on binges.You feel out of controll and then feel so guilty afterward. I have done it MANY times myself.Just remember that you can start again!Don't give up!and if you think your going to binge again throw all that good stuff out...at hard as it is to do!Just get a garbage bag and put all your temptations in it! If you have kids buy them healthy treats that you can have too! Fruit or even dried fruit is much better than refined carbs any day.Good luck to you and your not alone! Sometimes when I get depressed about not having any children and the holidays comming up I just want to eat a whole bag of chocolate chip cookies!! Dona

>At Tue, 27 Nov 2001, Randi wrote:
>I am so mad at myself!
>
>I have been low carbing/dieting since the beginning of October and in
>the last week, I really screwed it up. I lost 15 1/2 pounds and I truly
>think I have gained back more than half of it this week alone. I can't
>even really blame it on Thanksgiving....I didn't go crazy at
>dinner....for some reason, I have eaten cheese doodles, potato chips and
>cookies the entire week. Tonight I literally made a batch of chocolate
>chip cookies in the oven (leftover from the holiday...had too many
>packages).
>
>I am so disgusted with myself - you have no idea. On top of it, I feel
>like I wanna throw up right now. To make matters worse, I was feeling
>like I was gonna get my period this week...bloated last week, some
>cramps, etc...and I am quite sure that I screwed that one up too!
>
>I am really so upset and disappointed with myself this week.
>
>--
>Randi
>

Next message: Jude: "Doctors in Santa Barbara?"
Previous message: Jude: "Re: Lack of sex drive & PCO ATTN: ANNE"
In reply to: Randi: "I need a Peptalk!"

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