PCOS Messages for November, 2001: Re: I need a Peptalk!

Re: I need a Peptalk!

From: Sonnet (anonymous@obgyn.net)
Wed, 28 Nov 2001 02:19:39 -0600 (CST)

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In reply to: Randi: "I need a Peptalk!"
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Rndi you can do this!! I've been sooo bad this week too - I think it's the start of winter, I feel like I've eaten nothing but chocolate all week long. So you're not alone! But with a bit of effort you can get back where you were, on track! get all the sugary stuff out of the house, and surround yourself with low carb snacks you like to eat. I'll think happy thoughts for you!

Here's an inspirational thought that totally hit me today - I was reading an article in the paper about a group that was working to educate native american communities about reducing diabetes risk. One guy they interviewed said something to the effect of, "We just need to emphasise to people that they can live longer by eating well." Live longer - now that's an incentive!

At Tue, 27 Nov 2001, Randi wrote: >
>I am so mad at myself!
>
>I have been low carbing/dieting since the beginning of October and in
>the last week, I really screwed it up. I lost 15 1/2 pounds and I truly
>think I have gained back more than half of it this week alone. I can't
>even really blame it on Thanksgiving....I didn't go crazy at
>dinner....for some reason, I have eaten cheese doodles, potato chips and
>cookies the entire week. Tonight I literally made a batch of chocolate
>chip cookies in the oven (leftover from the holiday...had too many
>packages).
>
>I am so disgusted with myself - you have no idea. On top of it, I feel
>like I wanna throw up right now. To make matters worse, I was feeling
>like I was gonna get my period this week...bloated last week, some
>cramps, etc...and I am quite sure that I screwed that one up too!
>
>I am really so upset and disappointed with myself this week.
>
>--
>Randi
>

--
Sonnet Fitzgerald, PCOS Association, Online Community Liaison. Email: sonnet@pcosupport.org

Next message: Sonnet: "Re: 5 years of one specialist after another, then I found this site! Thank God!"
Previous message: Sonnet: "Re: Help symptoms"
In reply to: Randi: "I need a Peptalk!"
Next in thread: Melanie: "Re: I need a Peptalk!"

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