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Re: Dr. Bernstein weight loss systemFrom: anonymous (anonymous@obgyn.net)Thu, 1 Nov 2001 11:46:39 -0600 (CST)
At Tue, 2 Oct 2001, Sherry wrote: > >At Mon, 28 May 2001, Ann wrote: >> >>Has anyone used this system for wieght loss? It si very low calorie with >>specialized vitamin injections. Has anyone tried and or had any luck on >>it? > >Did you ever find out anything about this diet? I am looiking into >trying it. > >Thanks. I am currently on the Bernstein diet after seeing a coworker drop over 100lbs in 5 months. It can be costly, I myself have to lose over a 100 lbs but in the end I guess it is worth it. It is a very strict diet which eliminates all starches and sugars. You get 3 injections of B12 a week and take 1 multi vitamin and 4 potassium pills a day. Hope this helps!!
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