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Re: On the Carbs Again, Sorry
From: AdoptASAP (anonymous@obgyn.net)
Thu, 31 May 2001 20:16:22 -0500 (CDT)
I posted what I learned not what I did. Maybe I took % and transformed
into grams in my head? NO IDEA! Comparitively, its drastically different
isnt it?
WOW, guess I need to figure out where I got those numbers.
SORRY for the confusion! :(
At Thu, 31 May 2001, Sonnet wrote:
>
>I've also heard that anything under 200g is considered "low carb." I
>think that, like with so many other facets of PCOS, you have to find
>what works for you, what fits right with your body. Some women lose
>weight/ symptoms by simply removing sugar from their diets, or eating
>moderate carb amounts or complex carbs with more fiber. Some women have
>to go really drastic with it, down to < 50g a day. Try a low carb diet
>that sounds good to you, like you can live with it. If you're not
>seeing any improvement on it, lower your carbs a bit and give it a few
>weeks. Trial and error should give you a good idea of what your
>"threshold" is.
>
>Good Luck! :)
>
>--
>Sonnet
>
>At Thu, 31 May 2001, Nikki wrote:
>>
>>Just a quick question When you are low-carbing, what is the amount of Carbs
>>a Day?
>>
>>Thanks for your input
>>Nikki
>
>--
>Email always welcome to: sonnet_fitz@hotmail.com
>
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