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Re: On the Carbs Again, Sorry From: Sonnet (anonymous@obgyn.net) Thu, 31 May 2001 13:20:51 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Sonnet: "Re: insensitive friend question (sort of long and involved!)" Previous message: Sonnet: "Re: keeping ABREAST of how weird my body is - breast atrophy :)" In reply to: Nikki: "On the Carbs Again, Sorry" Next in thread: AdoptASAP: "Re: On the Carbs Again, Sorry" Reply: AdoptASAP: "Re: On the Carbs Again, Sorry" I've also heard that anything under 200g is considered "low carb." I think that, like with so many other facets of PCOS, you have to find what works for you, what fits right with your body. Some women lose weight/ symptoms by simply removing sugar from their diets, or eating moderate carb amounts or complex carbs with more fiber. Some women have to go really drastic with it, down to < 50g a day. Try a low carb diet that sounds good to you, like you can live with it. If you're not seeing any improvement on it, lower your carbs a bit and give it a few weeks. Trial and error should give you a good idea of what your "threshold" is. Good Luck! :) -- Sonnet At Thu, 31 May 2001, Nikki wrote: > >Just a quick question When you are low-carbing, what is the amount of Carbs >a Day? > >Thanks for your input >Nikki -- Email always welcome to: sonnet_fitz@hotmail.com Next message: Sonnet: "Re: insensitive friend question (sort of long and involved!)" Previous message: Sonnet: "Re: keeping ABREAST of how weird my body is - breast atrophy :)" In reply to: Nikki: "On the Carbs Again, Sorry" Next in thread: AdoptASAP: "Re: On the Carbs Again, Sorry" Reply: AdoptASAP: "Re: On the Carbs Again, Sorry"

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