PCOS Messages for May, 2001: Re: On the Carbs Again, Sorry

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Re: On the Carbs Again, Sorry
From: AdoptASAP (anonymous@obgyn.net)
Thu, 31 May 2001 09:56:01 -0500 (CDT)

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In reply to: Nikki: "On the Carbs Again, Sorry"
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Reply: Susan: "Re: On the Carbs Again, Sorry"

To lose weight: 23 grams a day To stay the same: 35 grams a day To gain good waight: 40-45 grams a day Average person eats: 50-80 grams a day Average Overweight people eat: 100-150 grams a day
If you had a sandwich, it would be blown. Each piece of bread has 11g. times 2 is 22.
At Thu, 31 May 2001, Nikki wrote: >
>Just a quick question When you are low-carbing, what is the amount of Carbs
>a Day?
>
>Thanks for your input
>Nikki

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In reply to: Nikki: "On the Carbs Again, Sorry"
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