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Re: am I fat

From: anonymous@obgyn.net
Tue, 22 May 2001 11:13:29 -0400


Nikki,

Hate to tell you, but fruit juices are bad bad bad. The reason is that they don't contain the fiber of the fruit that helps slow the sugar processing. Fruit has a lot of natural sugar, so if you have a thing for fruit, try to eat high fiber ones.

All of the stuff we've been told for years about diet is out the window!

Selena




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