Re: am I fat
From: Nikki (anonymous@obgyn.net)
Tue, 22 May 2001 14:51:33 -0000
Hi Jody,
Well at least I know my corn chips are not a sin, I will forgive my self,
pretzels,,,, I dont think so not my best thing, but I will replace the chips
with something better, mmm but as you say once now and again wont do much
harm. ( I have to watch for Withdraw symptoms ***BIG GRIN***)
Well the Ham was with no sugar, I checked.
Just after I emailed you I found the book, so I have already Placed the
order, but thanks
thanks again
Nikki
>From: anonymous@obgyn.net (jodi)
>Reply-To: anonymous@obgyn.net
>To: Multiple recipients of list PCOS <anonymous@obgyn.net>
>Subject: Re: am I fat
>Date: Tue, 22 May 2001 08:57:58 -0500
>
>'ello Nikki!
>
>I got my copy online. you can go to amazon directly, but i got mine
>from
>conceiving concepts which is linked to the http://www.pcosupport.org website.
>(look at the menu choices on the left of the screen, scroll down to the
>CC
>link...) If you buy from them, a portion of the money goes somewhere
>useful-
>i forget exactly where just now. :) The PCOSA maybe? It will tell you
>on the site...
>
>your dinner for last night sounds pretty good. i am not a ham-eater, so
>i can't say much
>about ham... i think you might need to make sure the kind you use does
>not contain
>a lot of sugar. doesn't ham contain sugar sometimes?
>
>by corn crisps do you mean corn chips? those lovely, salty, greasy,
>fried corn do-dads?
>if that's your bigest weakness, i wouldn't worry too much. we all have
>our downfalls.
>the amount of fat in those things possibly makes them a better choice,
>from a glycemic
>index point of view, than, say, fat free pretzels!!! if you only have a
>little bag once in
>a while, it shouldn't hurt you. it will probably even help you by
>making you feel less
>deprived and still able to enjoy special treats!
>
>(that's my point of view, at least. i think that if you give up all the
>good stuff, you're
>bound to either fail or feel resentful. you might start working on
>replacing your
>weaknesses with healthier choices, but i wouldn't try giving up all the
>things you love
>all at the same time, cold turkey.)
>
>- jodi
>
>At Tue, 22 May 2001, Nikki wrote:
> >
> >Thank you Jody,
> >
> >one question, where will I get Colette Harris's Book, They dont seem to
>have
> >it in the books stores I have been to?
> >
> >Thanks for the Info, well Last night I had a green salad with a boiled
>egg
> >and 2 slices of Ham, it was devine, Just one thing I am not a rice,
>pasta,
> >meat kind of person, as i have said I love my fruit and veg, and now and
> >again I will have a boiled egg and some thinly sliced ham. as for drinks
> >well I drink about 3 ltrs of water a day, and at home i only drink fresh
> >fruit juices, I know it probably sound unbelievable, but I hate Coke ect,
> >and sweets well oncce now and again I get a craving, but very seldom,
>though
> >my treat is a pkt of corn Crisps,,, I know bad news but I think It is my
> >only down fall.... oh well am going to try everything you ladies have
>told
> >me about, and I will see what the next couple of weeks bring,
> >
> >Have a good day
> >Nikki
> >
>
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