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Re: Hypoglycemic attacks

From: lesley (anonymous@obgyn.net)
Mon, 30 Apr 2001 13:34:57 -0500 (CDT)

I found the sugarbusters diet book useful reading, as it basis the diet on the glycemic index. It is good for working out what to avoid and minimise. Also you might find the glycemic index listed on rick mendosa's page usedful http://www.mendosa.com/gilists.htm 

--
Lesley


At Fri, 27 Apr 2001, Lisa wrote:
>
>I've had problems with low-sugar episodes since this whole ordeal began.
>I know the obvious culprits: sugar, white bread, pasta, fruit juice.  But
>what the frig can I eat?!! I'm so lost in this disorder.  Endo was NO
>help.  What about the Glycemic Index? Will that help highlight hurtful
>foods?
>
>Signed,
>Sick of Salad



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