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Re: Maria: Re: any vegetarians out there?

From: kmarie (anonymous@obgyn.net)
Mon, 26 Feb 2001 10:59:11 -0600 (CST)


I am new to this whole bulletin board thing -- but since i was diagnosed more certainly with pcos i have been researching options. I am a vegan and have been vegetarian previously for 10 plus years. I know a lotn of people choose this eating and life style for more than health reasons. For me it is also ethical and philosphically based in how I live. For the moment I am taking glucophage (250 mg twice a day to start) and that is a tough thing for me as I know it affects moral principles for me. But also I cannot seem to get through a day normally if I do nto do something about the pain, missed periods, prolonged periods (2 months is bad...), skin and such problems. Anyways, I have repeatedly seen reference to lo-carb diets and wondered how really they work if you are a vegan? I eat not animal products period -- no egg, milk, casein, and that does take away some of the veggie burger options because they use whey or egg as binders. I am graduate student and money is tight -- and yet i want to find a way to deal with pcos -- as it affects my life in other ways too. So, does anyone have experience or anecdotes (i just want to hear about experiences, scientifically backed or not) with eating lo-carb vegan? I want to do something more for myself -- and if i can find a way where taking glucophage is not needed it would be even better. Thanks for any comments.

--
kmarie

At Sat, 13 Jan 2001, Stacey wrote: > >You know, I was willing to just let it go but this is the third and final >time I have posted something simply to help someone not make the same >mistake a friend made. I have been a regular poster here since late October, >and I agree that we have lots of facts on here, but we also tell lots of >stories - about ourselves or someone else - and I guess I thought all along >that we were here to help each other. I understand why some people have left >the board. Sometimes it's not worth speaking up to help someone. I really >love the community of regular posters, with all their support, but the way >people wander in and out just tossing their thoughts at random without >thinking about the way it comes across - well, I think I'm starting to take >it too personally when someone basically tells me to shove it in not-so-many >words. > >So I'm sorry for being "not at all helpful" in the words of two of the >latest posters by trying to help the poster "Jess" to not get sick. I >emailed another veggie friend about the convo and she had this to say: > >"You tell her that it's true that vegetarians don't eat just veggies but if >you take away the obvious carbs like bread, pasta, and grains, what's left? >Fruits, veggies, beans and legumes, eggs, and dairy products. Fruits are >full of carbs, and so are beans, legumes and some dairy. Of course you can >get all the amino acids you need from other sources but if you >eliminate fruits and veggies, where are you going to find sources of >vitamins and minerals? Speaking as a vegetarian, she sounds she has a chip >on her shoulder. Tell >her what she can do with her attitude." > >'Nuff said. >

>>----- Original Message ----- >From: "Kathy" <anonymous@obgyn.net> >To: "Multiple recipients of list PCOS" <anonymous@obgyn.net> >Sent: Saturday, January 13, 2001 5:22 PM >Subject: Re: Maria: Re: any vegetarians out there? > >> At Sat, 13 Jan 2001, Stacey wrote: >> >> I don't know how >> >helpful you will find this board if you don't like "annectodal >second-hand >> >stories" since this is basically what we are about. >> >> I dont think thats true, Stacey. I find lots of good solid facts from >> the regular posters. (Paula is a gem!) >> I think what Maria meant is that you were relating your friends >> experience, rather than your own...and without knowing exaclty what your >> friend was eating, it really isnt very helpful to say what happened to >> her. >> >> just my humble .02. ;-))) >> >> Kathy >>




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