PCOS Messages for January, 2001: Re: about carbohydrates

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Re: about carbohydrates
From: Sonnet (anonymous@obgyn.net)
Mon, 15 Jan 2001 12:49:39 -0600 (CST)

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In reply to: miriam: "about carbohydrates"

Hello again miriam! So glad to hear that you found a doctor. He is right, low carb diets do help us to be healthier. PCOS (it seems) is caused by having too much insulin in your body. When you eat sugar or other carbs, your body reacts by making insulin to help you use it and get it out of your blood. So any time you eat carbohydrates, your body is making more insulin, making your symptoms worse. The less carbohydrate you eat, the lower your insulin will be, and the less your symptoms will be. Hope that helps explain it a little!

-- Sonnet
At Sat, 13 Jan 2001, miriam wrote: > >Last week i found the greatest doctor in the world.(in Israel..) >he said that i do have p.c.o and i have to be on a low carbohydrtes >diet,i just wanted to know if we have to be on a low carbohydrate diet >because we have to lose wieght or because it is not healthy for us? >i mean that if i were skinny, would he still tell me to cut carbo b/c >it's not healthy for us? > >-- >miriam >

-- Email always welcome to: sonnet_fitz@hotmail.com

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In reply to: miriam: "about carbohydrates"

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