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Re: SICK FROM NOT EATING....hunger and trying to lose weight.

From: Roni (anonymous@obgyn.net)
Thu, 14 Dec 2000 16:26:11 -0600 (CST)


Low carb has worked wonders for me I am down 50lbs in 10 months. I am just now starting to exercise to get the weight off faster. I used to pass out after eating, no more. Right now I eat around 1500 cal/day, and I often have to eat when I am not hungry to make sure I get that many calories in me.

There are many great boards out their to help to motivate you on your way to a low weight. At http://www.atkinsfriends.com they have a “century” club for those of us who want to lose more than 100lbs. But you should go buy a Atkins book OR any low carb book of your choice and just do it (it really works).




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