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Re: Anybody else in the same bloat boat?

From: anonymous@obgyn.net
Sun, 3 Dec 2000 05:00:51 EST


Mikki,

I realize that you're no IR, but have you been eating a lot of carbs in the last few months? I only ask because the eating program the nutritionist put me on had up to 270 grams of carbs in it and made me feel really bloated. As soon as I lowered the carbs and upped the protein the bloated feeling went away. Also, you may want to start drinking more water; the human body will do many things when it "thinks" that it is in danger of not getting what it needs. This "survival mode" can include retaining water. Hope this helps.

Laura




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