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Re: laxation Techniques?

From: Jody (anonymous@obgyn.net)
Tue, 31 Oct 2000 20:46:02 -0600 (CST)


Hey Smed, I really like peppermint and lavender, seperately. I have a little oil burner, I'll put some oil mixed with water in it and it smells soooo nice. I'm not big on baths but I love to soak my feet with some peppermint foot soak. It feels so good and smells great. Also, kava tea is great. Sipping tea is relaxing on its own but the kava is really nice!

At Tue, 31 Oct 2000, Smed wrote: >
>Ok everyone, as some of you may have seen I have been in a BAD mood for
>a couple of weeks :) Anyway, I find that I am tightening up like a bow
>string a lot, I am curious what relaxation techniques people use. Like
>if you take a hot bath, what do you put into it? What scents do you find
>to be the most relaxing? I used to bake, this would relax me, well now
>that is OUT of the question :P oh well! Thanks
>
>--
>Smed
>




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