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Re: laxation Techniques?

From: Bells (anonymous@obgyn.net)
Tue, 31 Oct 2000 18:51:39 -0600 (CST)


I use a combination of Lavender, Neroli, Jasmine, Mandarin (or Tangerine) and Pine in an oil burner - heavenly! You need to be careful with some oils if you might be pregnant. I have a whole stack of little mixes I make myself - 'awake' ones, relax ones, sleep ones etc - they are my lifesaver, that music and playing really daft computer games!

At Tue, 31 Oct 2000, Smed wrote: >
>Ok everyone, as some of you may have seen I have been in a BAD mood for
>a couple of weeks :) Anyway, I find that I am tightening up like a bow
>string a lot, I am curious what relaxation techniques people use. Like
>if you take a hot bath, what do you put into it? What scents do you find
>to be the most relaxing? I used to bake, this would relax me, well now
>that is OUT of the question :P oh well! Thanks
>
>--
>Smed
>

--
Thanks,
Bells in Sydney, Australia



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