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Re: laxation Techniques? From: vicki (anonymous@obgyn.net) Tue, 31 Oct 2000 16:00:54 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Joan: "Re: Looking for answers!" Previous message: Beth: "Hypothyroid questions" In reply to: Smed: "Relaxation Techniques?" Next in thread: Melissa: "Re: laxation Techniques?" Armaotherapy is a great way to relax. A nice bubble bath with some candles can do the trick. If you can spend a day by yourself doing what you like, and then end the day with a nice bubble bath, maybe a good book or a your favorite movie, cuddle up with a nice blanket. If something is bothering you maybe writting it down will help you. Or maybe taking up something you always wanted to learn, can take your mind off what is bring you down. Take care! All the best!--Vicki-- At Tue, 31 Oct 2000, Smed wrote: > >Ok everyone, as some of you may have seen I have been in a BAD mood for >a couple of weeks :) Anyway, I find that I am tightening up like a bow >string a lot, I am curious what relaxation techniques people use. Like >if you take a hot bath, what do you put into it? What scents do you find >to be the most relaxing? I used to bake, this would relax me, well now >that is OUT of the question :P oh well! Thanks > >-- >Smed > Next message: Joan: "Re: Looking for answers!" Previous message: Beth: "Hypothyroid questions" In reply to: Smed: "Relaxation Techniques?" Next in thread: Melissa: "Re: laxation Techniques?"

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