|
Re: Brain Fog
From: vicki (anonymous@obgyn.net)
Tue, 31 Oct 2000 12:55:33 -0600 (CST)
I know exactly how you feel. What has worked best for me is working out
and challenging my brain. I read, write, and other creative actictives.
Stress can also make you feel this way. Excerising and eating right can
also help you feel better mentally and physcially. Its amazing the
power of working out. You don't have to go to the gym, if your not
comfortable. You can try tai chi, yoga, or dancing around the house.
Anything that works for you! Take care! All the best! ---Vicki---
At Mon, 30 Oct 2000, Lisa23 wrote:
>
>Hi ladies.. I was wondering if any of you are experiencing brain fog? I was getting worried that I was actually getting stupider over the years, but read on one of the PCOS info sites that IR can create this. (very nice to learn when you think you're iq is going down hehe). It seems like my attention span has gone down (sometimes cant even get through a sentence w/0 forgetting what i was saying), and I dont remember basic things we learn in school.
>
>On more of a physcoligical (sp) level, I've been also getting very antisocial and have gotten where if I'm in a crowd I will start shaking and sweating. It's like I'm self conscience, but has gotten where I dont go anywhere unless I absolutely have to. ANother odd emotional issue, just yesterday I was driving down our county road (im scared of driving and havent gotten my license but its legal on the county roads) and out of nowhere, I thought to myself "am I on the correct side of the road", and started getting really frightened. These kinds of things are happening all day everyday and I feel like I'm on a verge of a breakdown (if only i could cry).. anyone else have this?
>
>--
>Lisa23
>
|
|
![[ PCOS Discussion Forums ]](../../images/pcos_at_obgyn.gif)