PCOS Messages for October, 2000: Re: Brain Fog

Re: Brain Fog

From: Stacy (anonymous@obgyn.net)
Tue, 31 Oct 2000 14:40:44 GMT

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Hi Lisa, So sorry to hear about your anxieties. It sounds like Thats really what it is. Fear creates anxiety and so does out of wack hormones. It sounds like you are afraid of going places because you are scared you wont be able to hold down a conversation. I sometimes feel that way too. But i just try to keep things in perspective. It's ok maybe you could try just reassuring yourself that things are really ok and do some deep breathing 3 deep breaths will help you get centered and feel a bit more focused. I hope this helps, please feel free to email me anytime. God Bless. Stacy

>From: "Lisa23" <anonymous@obgyn.net>
>Reply-To: anonymous@obgyn.net
>To: Multiple recipients of list PCOS <anonymous@obgyn.net>
>Subject: Brain Fog
>Date: Tue, 31 Oct 2000 00:09:07 -0600
>
>Hi ladies.. I was wondering if any of you are experiencing brain fog? I
>was getting worried that I was actually getting stupider over the years,
>but read on one of the PCOS info sites that IR can create this. (very nice
>to learn when you think you're iq is going down hehe). It seems like my
>attention span has gone down (sometimes cant even get through a sentence
>w/0 forgetting what i was saying), and I dont remember basic things we
>learn in school.
>
>On more of a physcoligical (sp) level, I've been also getting very
>antisocial and have gotten where if I'm in a crowd I will start shaking and
>sweating. It's like I'm self conscience, but has gotten where I dont go
>anywhere unless I absolutely have to. ANother odd emotional issue, just
>yesterday I was driving down our county road (im scared of driving and
>havent gotten my license but its legal on the county roads) and out of
>nowhere, I thought to myself "am I on the correct side of the road", and
>started getting really frightened. These kinds of things are happening all
>day everyday and I feel like I'm on a verge of a breakdown (if only i could
>cry).. anyone else have this?
>
>Lisa23

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