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PCOD & Diet Problems I need help!

From: A (anonymous@obgyn.net)
Wed, 11 Oct 2000 16:51:38 -0500 (CDT)


Hi Girls,

I have been sffering with PCOS for a couple of months now, and have gained about 5 stone in weight, I am only 21 and feel really big, compared to other people, I find ti really hard to exercise, because of my work commitments, as I work all the time.

I am going on holiday, and will probably regret the photos when I get back.

I need some help on how to start my diet and what I should do about the exercise, as my Doc and GYN have been no help over here in England.

Many thanks

A




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