PCOS Messages for October, 2000: Re: (Monica)Carb Addicts - Zone

Re: (Monica)Carb Addicts - Zone - ???? Which way to go....

From: Stephanie (anonymous@obgyn.net)
Wed, 4 Oct 2000 13:53:12 -0500 (CDT)

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Monica

Thanks!! When someone see's an overweight person eat alot of food they automatically think that they are overeating and that it is the reason why they are fat. This is the exciting stuff that we PCOSers have to deal with on a daily basis (it sucks!!)

I had a chef salad yesterday that was huge and an hour later I was starving. I am a receptionist so I can't just go out and get more good food to eat when I feel like it. So on my break I went into the lunch room to see if there were any healthy snacks. All they had were cookies, M & M's and these really high in fat and carb energy bars. So I took the cookies. It filled me up but man I felt horrible after eating them. I almost immediately wanted to sleep. I need to bring some low carb snacks with me since they don't supply any.

Steph

At Wed, 4 Oct 2000, Monica wrote: >
>Hi Stephanie,
>
>I couldn't help myself by butting in here. You mentioned the "pig"
>word. Remeber what they always say, "if you want to fatten up a pig -
>feed it grains." (LOL!) You are NOT eating like a pig. You are eating
>the way our bodies were meant to be fuelled. (if you're feeling hungry,
>try adding a bit more fat, preferrably the good, monounsaturated kind
>like olive oil, to your meals. It's said to trigger something in your
>brain that gives you the full feeling.) You should hold your head high!
>Good for you for taking care of yourself! And to heck with anyone who
>makes you feel otherwise. Hang in there! :)Monica
>
>At Tue, 3 Oct 2000, Stephanie wrote:
>>
>>Amy,
>>
>>This diet is really hard. I don't crave anything (sugar, bread etc.), I
>>just hate having to eat special when I go out. I always ask "can I have
>>that without the bread" or "can I have double veggies instead." It is
>>embarassing when I order this huge steak and veggies and a salad, eat it
>>all and still feel hungry. People look at me as if I am some pig but I
>>am losing weight. That is the hardest for me to deal with.
>>
>>Steph

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In reply to: Monica: "Re: (STEPHANIE)Carb Addicts - Zone - ???? Which way to go...."
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