PCOS Messages for September, 2000: Re: Low carb way of eating...(very long...)

Re: Low carb way of eating...(very long...)

From: AJ (anonymous@obgyn.net)
Thu, 21 Sep 2000 17:19:28 -0500 (CDT)

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Thanks for your comments! I have changed my way of eating entirely - not a diet, a way of eating. I make choices everytime I decide to eat something. I don't "count carbs" per se. I eat if/when I am hungry...and when that happens, I make sensible choices. If I limit myself to a certain amount of carbs daily, I will feel exactly that - limited. My typical day consists of a scrambled egg with 3 sausage links (covered in melted cheese - yummy) every morning...a mid morning snack of a cucumber...lunch is 2 weenies with mustard - just the weenies - no bun, and some sugar free jello...in the afternoon I usually have about 2 ounces of cheese, cheddar and pepper jack...and a salad with my protien dinner. I have also found that adding WALNUTS to a salad replaces croutons quite nicely. I do not proclaim to be a low carb guru...I just think it is my responsibility to do everything I can to take care of myself...you get but one vehicle to travel this world in...there are no trade-ins. :-)

At Thu, 21 Sep 2000, anonymous@obgyn.net wrote: >
>Kudos to you AJ! I totally applaud your way of thinking. I was just diagnosed
>with this PCOS and IR very recently and now that I know how to deal with, so
>be it. This is what I have to do. I was curious as to what kind of low carb
>diet you were on and how successful have you been?
>
>Darsha

Next message: Michelle: "Dr. Appt Yesterday....long"
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In reply to: anonymous@obgyn.net: "Re: Low carb way of eating...(very long...)"
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