PCOS Messages for August, 2000: Re: Starving!!!!

Re: Starving!!!!

From: A (anonymous@obgyn.net)
Tue, 29 Aug 2000 23:41:53 -0400

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Christie..

Not sure what you are trying to keep your carb levels at, but, when I started I went pretty much "cold turkey!!" NO breads, pastas, potatoes. No sweets, fruits, little veggies. I have gradually worked a few of them back into my diet. I also drink LOTS & LOTS of water each day....at least 4 48oz bottles!!!!! This may also have helped to reduce those feelings of starvation. You may want to try saving up all your carbs for the last meal of the day...that may help. One other thing that helped me very much...no snacking...3 meals a day and I was satisfied!!

Good Luck! :-) Alexis

Christie wrote:

> Okay, last week I tried reducing my carbs and was pretty successful
> however this week I decided to reduce them even more. Last Friday, I
> started to take Chromium 200mg a day at dinner. Yesterday and today I
> have been pretty good, but I am starving all the time. I think I eat a
> lot, but 1/2 an hour after I eat I am starving. Yesterday I had oatmeal
> for breakfast, a chicken ceasar salad and small piece of bread for
> lunch, I had some almonds and peanuts as a snack in the afternoon. For
> dinner I had some grapes and an omelet with cheese and ham. I drank
> water and one diet coke during the day as well. I did have a small
> dixie cup full of Reese Puffs (cereal no milk) in the evening. I can't
> give up all sweet stuff yet. Can anyone tell me if this sounds like a
> typical low carb day and why I am starving?????
>

Next message: Michelle: "Larry Alert..."
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Maybe in reply to: Christie: "Starving!!!!"
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