PCOS Messages for July, 2000: Re: beating myself up

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Re: beating myself up
From: Alina (anonymous@obgyn.net)
Thu, 13 Jul 2000 08:33:38 -0500 (CDT)

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In reply to: Dawn: "Re: beating myself up"

Thanks Dawn. I started chromium supplements recently, and have been adding brewer's yeast (yuck) to my breakfast. My supplements say chromium GTF, instead of piccolinate. I hope they're the same thing. by the way, I saw a book in the library recently called "The Chromium Diet" or something like that. It looks quite good, though I didn't get it out cuz I'm just too swamped with stuff right now. Just skimmed through it and got the suggestion of eating brewer's yeast daily. You might be interested in tracking it down.
Take care -- alina
At Wed, 12 Jul 2000, Dawn wrote: >
>At Mon, 10 Jul 2000, Alina wrote:
>>
>I hear that Chromium helps control the *cravings* for sugar. I was on
>it for awhile, and it did help me. Haven't been on anything though
>recently, wanted to start all over with new doc. You can buy it at any
>drug store or even at GNC's. Make sure it is Chromium Picolnate. Good
>luck!
>
>--
>Dawn
>>I'm having such a hard time sticking with a low-carb diet. Every
>>afternoon I have to fight cravings to pig out, esp. on sugar, and they
>>usually win. I know it's a matter of will power, but I must just not
>>have any. I'm getting down on myself. Any useful ways you tricked
>>yourselves into cooperating would be appreciated. Otherwise, thanks for
>>the e-ear(s).
>>
>>Cheers from craving hell (aka Toronto) -- Alina
>

Next message: Alina: "Re: Pcos&hair loss."
Previous message: Herring: "Re: ovuation? spike in temp, or dip?"
In reply to: Dawn: "Re: beating myself up"

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