|
Re: beating myself up
From: Alina (anonymous@obgyn.net)
Tue, 11 Jul 2000 10:57:42 -0500 (CDT)
Molly -- thanks so much for the recipe. I'm going to give it a try.
Best -- Alina
At Tue, 11 Jul 2000, anonymous wrote:
>
>Alina,
>
>Here is a little trick I picked up....Get 4 small boxes of sugar-free
>Jello (any flavor) mix as directed, add 3 packets of Knox unflavored
>gelatin. Spray Pam in a 13x9 pan, wipe out. Pour in mixture and put in
>fridge to set up. After 4 hours you can cut into squares and munch out.
>They're called Knox Blocks. No carbs. Helps tremendously with sweet
>cravings.
>
>Hope this helps.
>
>Molly
>
>At Mon, 10 Jul 2000, Alina wrote:
>>
>>I'm having such a hard time sticking with a low-carb diet. Every
>>afternoon I have to fight cravings to pig out, esp. on sugar, and they
>>usually win. I know it's a matter of will power, but I must just not
>>have any. I'm getting down on myself. Any useful ways you tricked
>>yourselves into cooperating would be appreciated. Otherwise, thanks for
>>the e-ear(s).
>>
>>Cheers from craving hell (aka Toronto) -- Alina
|
|
![[ PCOS Discussion Forums ]](../../images/pcos_at_obgyn.gif)