PCOS Messages for July, 2000: Re: beating myself up

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Re: beating myself up
From: Julie (anonymous@obgyn.net)
Mon, 10 Jul 2000 21:17:19 -0500 (CDT)

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At Mon, 10 Jul 2000, Alina wrote: >
>I'm having such a hard time sticking with a low-carb diet. Every
>afternoon I have to fight cravings to pig out, esp. on sugar, and they
>usually win. I know it's a matter of will power, but I must just not
>have any. I'm getting down on myself. Any useful ways you tricked
>yourselves into cooperating would be appreciated. Otherwise, thanks for
>the e-ear(s).
>
>Cheers from craving hell (aka Toronto) -- Alina

-- Hi Alina,
I wouldn't say its a matter of will power. Have you read the book about the Carbohydrate Addicts Diet? It explains that you could be addicted to carbs. It has a quiz in there to see if it applies to you. Good luck to you, let me know if you need any support as I just started the low carb thing today.
Julie

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