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Re: Low carb and ... constipation From: Barbara (anonymous@obgyn.net) Fri, 30 Jun 2000 11:52:49 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Barbara: "Re: Low carb and ... constipation" Previous message: Barbara: "Re: Chromium Question" In reply to: Mary: "Low carb and ... constipation" I was also experiencing this, and the things that help me are: not too much cheese, not too much dairy, eating a salad and a low carb veggie with dinner and I do eat high fiber low carb fruit: ie: berries with breakfast or lunch, and I try to get veggies at lunch too. Also, I have read and it was suggested to me by a friend and also someone on this board, that drinking warm/hot water first thing in the am before any food will help. It seems to be helping me, Good luck Mary! At Thu, 29 Jun 2000, Mary wrote: > >Help! Anyone else experiencing this? I kinda think it's the nature of >the lowcarb diet, so I'm concerned this will be an ongoing issue... > >anyone found any way to deal longterm? -- Barbara Next message: Barbara: "Re: Low carb and ... constipation" Previous message: Barbara: "Re: Chromium Question" In reply to: Mary: "Low carb and ... constipation"

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