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Re: Low carb and ... constipation From: lesley (anonymous@obgyn.net) Fri, 30 Jun 2000 08:52:37 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: barbara: "Your NEW DIET FORUM is LIVE!" Previous message: Avalos: "Re: Life is full of difficult choices, for example having a Nervo" In reply to: Mary: "Low carb and ... constipation" Next in thread: Ginger: "Re: Low carb and ... constipation" Hi Mary make sure you are eating enough fiber, I add a handful of pulses, such as kidney beans or lima beans, to my veggies whilst they are cooking. Also try drinking lots of water, I remember reading somewhere that you should be drinking at least 3 litres of water a day. -- Lesley At Thu, 29 Jun 2000, Mary wrote: > >Help! Anyone else experiencing this? I kinda think it's the nature of >the lowcarb diet, so I'm concerned this will be an ongoing issue... > >anyone found any way to deal longterm? Next message: barbara: "Your NEW DIET FORUM is LIVE!" Previous message: Avalos: "Re: Life is full of difficult choices, for example having a Nervo" In reply to: Mary: "Low carb and ... constipation" Next in thread: Ginger: "Re: Low carb and ... constipation"

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