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Re: Low carbing
From: Stephanie (anonymous@obgyn.net)
Mon, 26 Jun 2000 12:54:11 -0500 (CDT)
I have ben low carbing for 2 months now and you should check out
http://www.lowcarbluxury.com they test different low carb foods and tell you
where to get them. There is a darrell lea choclate bar that has 0 carbs
and taste great.
At Thu, 15 Jun 2000, Beth wrote:
>
>I started low carbing this week. It has been two days and for the most
>part it is ok. Except there are times when I really crave something
>sweet. Probably doesn't help that I started my period this morning. One
>very positive effect is that I usually swell up this time of the month.
>However, I noticed this afternoon that my ankles are not a bit swollen.
>I have been drinking even more water than normal since that post that
>listed the benefits of water. And I also read that when low carbing you
>should drink more to keep the system flushed out.
>
>Any ideas on how to satisfy the cravings without going overboard on the
>carbs?
>Beth
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